About Smart Lifestyle Choices

Welcome! I am Ricky Chang, I live in Vancouver, Canada. About Smart Lifestyle Choices website… I set up this Smart Lifestyle Choices website to share informative articles and resources to raise the awareness of healthy dieting, healthy eating, and physical exercise for fitness and how to maintain and improve total health and wellness by making smart healthier choices.

About Smart Lifestyle Choices

You will also find useful articles and resources on green renewable energy. Green energy derives from natural, sustainable sources like the sun, wind, and water has less of a negative impact on the environment than conventional energy sources like fossil fuels. To live a healthy lifestyle you need to make well-informed smart lifestyle choices.

Free eBook – About Training & Nutrition Insider Secrets for a Lean-Body – this ebook, created by certified nutrition specialist & certified personal trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you are able to use to peel away your stubborn body fat fast and easy. The Training & Nutrition Insider Secrets for a Lean-Body ebook incorporates unique workout techniques and nutritional strategies to cut down body fat and take your body to a completely new level of leanness. Get your free copy here.

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Did you know heart disease is the #1 killer worldwide? Taking more lives as the next fourteen leading causes of death, COMBINED!

Scary, right?

Heart disease is a major cause of impairment as well. The most common heart condition is blockage of the coronary arteries, this is known as hardening of the arteries and the primary cause of heart attacks. And the really chilling part is that lot of people are born with heart disease. Watch this short video by Dr. Sam Robbins on how you can quickly lower your cholesterol naturally. And learn how to prevent 33% of Cancer Deaths here

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